Dear Body, I Thank You, I thank you for your creation and existence and covering my spirit. I thank you for your automatic functioning...

Oftentimes we spend an abundance of time looking outside of who we are, into the world of others. Wishing and hoping that what we see of...

It can be painful! Yet..... Gaping wounds can heal becoming scars that fade into no longer being a focal point of your everyday or every...

We live in a culture where doing is expected more than being. Nature has a flow that is synonymous with the ebbs and flows of the season....

Mondays Typically starts our weeks. Be very intentional about how you begin your Monday. As a suggestion, engage in your desired method...

Change is never easy, yet it is an essential part of life. This year will forever be remembered for its layers of transformation....

Within this winter's solstice is a great celestial conjunction, the greatest star illumination that will be witnessed in our lifetime....

September! Always a transition month. Kids go back to school and the weather begins to change. This year we have been in a constant state...

Growing spiritually is never an easy process. The process takes time, energy and self understanding. Each step will bring out parts of...

In the most adverse situations, all of the issues we hold in our mind will come forward with the intention of being healed. When this...